Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
4,000m |
22:11.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
8,000m |
35:28.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
4,000m |
21:55.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
25:45.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
34:23.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
28:58.8 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,000m |
26:20.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,000m |
21:33.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,011m |
4:58.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,000m |
21:24.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
8,000m |
33:56.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
28:51.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/04/21 |
8,000m |
34:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,000m |
16:25.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
27:52.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,000m |
25:04.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|