Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
5,011m |
21:26.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,000m |
23:33.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,000m |
17:54.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,008m |
19:47.7 |
3:17.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
16m |
0:10.7 |
5:34.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
28:59.2 |
2:53.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
9:16.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
30m |
2:09.6 |
36:00.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,000m |
22:41.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
8:03.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
3,000m |
17:50.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|