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Andrew Purseglove

Log

Date Workout Score Ave Comments Action
02/08/25 6:47 1,511m 2:14.9 View workout
02/07/25 5:36.8 1,500m 1:52.2

500 mtr intervals 1:53,6 1:51.3 1:51.9

 View workout
02/05/25 4x1500m/3:00r 24:21.4 2:01.7 View workout
02/05/25 4:59 1,187m 2:05.9 View workout
02/03/25 8500m 35:34.7 2:05.5 View workout
02/03/25 6:42 1,317m 2:32.9 View workout
02/02/25 8000m 33:21.5 2:05.0 View workout
02/02/25 5:43 1,222m 2:20.4 View workout
01/31/25 6:01.8 1,500m 2:00.6

3 x 500 mtrs 21 KB Swings 12 Thrusters

 View workout
01/30/25 7x500m/2:00r 13:12.9 1:53.2 View workout
01/30/25 7:25 1,514m 2:27.0 View workout
01/28/25 8000m 33:17.9 2:04.8 View workout
01/28/25 5:40 1,245m 2:16.6 View workout
01/27/25 10:17.4 2,521m 2:02.4

CrossFit WOD with skips in-between 250, 500, 1000, 500, 250

 View workout
01/26/25 1:41 259m 3:15.5 View workout
01/26/25 7500m 31:32.9 2:06.1 View workout
01/26/25 1:33 372m 2:05.0 View workout
01/26/25 4:29 1,014m 2:13.0 View workout
01/25/25 3x2000m/4:00r 24:49.2 2:04.1 View workout
01/25/25 6:31 1,515m 2:09.2 View workout
01/22/25 7500m 31:41.9 2:06.7 View workout
01/22/25 6:44 1,518m 2:13.3 View workout
01/19/25 7000m 29:32.9 2:06.6 View workout
01/19/25 1:53 450m 2:06.2 View workout
01/19/25 2:09 487m 2:12.4 View workout