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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Purseglove

Log

Date Distance Time Pace Comments Action
11/24/23 414m 2:03.5 2:29.1 View workout
11/24/23 5,016m 21:17.6 2:07.3 View workout
11/22/23 10,000m 41:19.1 2:03.9 View workout
11/22/23 286m 1:12.1 2:06.0 View workout
11/22/23 1,390m 6:16.1 2:15.2 View workout
11/20/23 9,016m 39:44.8 2:12.2 View workout
11/19/23 401m 2:17.6 2:51.5 View workout
11/19/23 4,920m 21:12.6 2:09.3 View workout
11/19/23 3,710m 16:21.2 2:12.2 View workout
11/16/23 9,018m 39:24.8 2:11.1 View workout
11/15/23 4,900m 22:54.1 2:20.2 View workout
11/15/23 3,913m 16:22.3 2:05.5 View workout
11/13/23 9,022m 38:44.8 2:08.8 View workout
11/12/23 4,921m 20:44.9 2:06.4 View workout
11/12/23 3,920m 16:52.7 2:09.1 View workout
11/10/23 9,023m 39:07.0 2:10.0 View workout
11/09/23 4,920m 20:50.6 2:07.0 View workout
11/09/23 3,717m 16:21.5 2:12.0 View workout
11/08/23 9,022m 39:15.3 2:10.5 View workout
11/07/23 4,918m 20:48.9 2:06.9 View workout