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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Purseglove

Log

Date Distance Time Pace Comments Action
08/31/23 2,259m 10:05.6 2:14.0 View workout
08/31/23 2,500m 9:18.1 1:51.6 View workout
08/31/23 698m 3:07.5 2:14.3 View workout
08/28/23 1,392m 5:15.4 1:53.2 View workout
08/28/23 752m 3:19.9 2:12.9 View workout
08/27/23 9,012m 40:00.0 2:13.1 View workout
08/26/23 5,000m 20:28.1 2:02.8 View workout
08/26/23 1,016m 4:17.2 2:06.5 View workout
08/24/23 9,058m 40:00.0 2:12.4 View workout
08/21/23 5,000m 19:37.5 1:57.7 View workout
08/21/23 1,542m 7:51.2 2:32.7 View workout
08/20/23 6,506m 30:00.0 2:18.3 View workout
08/20/23 230m 1:19.1 2:51.9 View workout
08/20/23 999m 6:01.8 3:01.0 View workout
08/18/23 10,000m 43:06.4 2:09.3 View workout
08/18/23 878m 3:58.9 2:16.0 View workout
08/16/23 2,500m 9:16.0 1:51.2 View workout
08/16/23 977m 4:47.7 2:27.2 View workout
08/15/23 757m 4:45.8 3:08.7 View workout
08/15/23 5,000m 21:20.1 2:08.0 View workout