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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Karl Morris

Log

Date Distance Time Pace Comments Action
09/26/23 10,000m 44:40.6 2:14.0 View workout
09/25/23 501m 3:49.7 3:49.2 View workout
09/25/23 10,000m 44:36.6 2:13.8 View workout
09/11/23 6,000m 25:16.6 2:06.3 View workout
09/11/23 984m 5:00.0 2:32.4 View workout
09/10/23 757m 5:00.0 3:18.1 View workout
09/10/23 3,084m 12:00.0 1:56.7 View workout
09/10/23 978m 5:00.0 2:33.3 View workout
09/09/23 3,500m 14:18.5 2:02.6 View workout
09/09/23 1,047m 5:00.0 2:23.2 View workout
09/08/23 3,880m 16:00.0 2:03.7 View workout
09/08/23 995m 5:02.0 2:31.7 View workout
09/07/23 3,584m 15:00.0 2:05.5 View workout
09/07/23 559m 3:05.9 2:46.2 View workout
09/06/23 5,000m 21:51.0 2:11.1 View workout
09/06/23 886m 5:07.7 2:53.6 View workout
09/05/23 2,002m 8:00.0 1:59.8 View workout
09/05/23 947m 5:06.7 2:41.9 View workout
08/22/23 10,000m 46:31.4 2:19.5 View workout