Karl Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
10,000m |
44:40.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
501m |
3:49.7 |
3:49.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
44:36.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
984m |
5:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
757m |
5:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,084m |
12:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
978m |
5:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
14:18.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,880m |
16:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
995m |
5:02.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,584m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
559m |
3:05.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
886m |
5:07.7 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
947m |
5:06.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
46:31.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|