Matt G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
8,048m |
32:15.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
9,000m |
35:45.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
9,000m |
35:33.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,551m |
25:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
43:00.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,321m |
16:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,000m |
17:42.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,438m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
41:40.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
42:23.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:38.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,246m |
5:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,217m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,225m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,284m |
25:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
18:59.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|