Matt G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
4,000m |
15:17.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,370m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
15:39.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,966m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,254m |
25:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
7,364m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,230m |
12:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,227m |
5:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,950m |
15:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,125m |
5:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,677m |
9:50.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
314m |
1:18.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,503m |
21:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,000m |
25:02.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
6,353m |
25:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:32.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|