Matt G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,059m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,703m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,212m |
5:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
15:36.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,193m |
15:57.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
18:55.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,172m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
18:56.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
6,000m |
23:52.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,507m |
17:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
475m |
2:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
14:44.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,282m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,035m |
5:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|