Mark Raley

Log

Date Workout Score Ave Comments Action
12/30/25 Undefined 10 Reps 188 Kg-m 94 lb View workout
12/30/25 Undefined 20 Reps 411 Kg-m 90 lb View workout
12/30/25 Undefined 20 Reps 496 Kg-m 120 lb View workout
12/30/25 Undefined 7 Reps 110 Kg-m 81 lb View workout
12/30/25 Undefined 11 Reps 244 Kg-m 90 lb View workout
12/30/25 Undefined 12 Reps 251 Kg-m 94 lb View workout
12/30/25 Undefined 16 Reps 345 Kg-m 100 lb View workout
12/30/25 Undefined 24 Reps 994 Kg-m 263 lb View workout
12/30/25 Undefined 24 Reps 1,011 Kg-m 275 lb View workout
12/30/25 Undefined 24 Reps 1,034 Kg-m 285 lb View workout
12/29/25 v1:00/2:00r...4 2,427m 2:03.6 View workout
12/18/25 v1:00/1:00r...7 2,451m 2:02.3 View workout
12/10/25 v500m/1:00r...3 1,500m 2:00.6 View workout
12/09/25 v0:20/0:10r...24 2,086m 1:55.0 View workout
12/08/25 v6:00/1:00r...6 4,803m 2:11.1 View workout
11/11/25 v1:00/1:00r...10 4,421m 2:15.7 View workout
10/23/25 v1:00/2:00r...5 3,659m 2:02.9 View workout
10/21/25 v2:00/1:00r...5 2,445m 2:02.6 View workout
10/20/25 v1:00/1:00r...7 2,547m 1:57.7 View workout
10/14/25 v2:00/1:00r...6 2,869m 2:05.4 View workout
10/02/25 v6:00/2:00r...6 3,782m 1:58.9 View workout
09/30/25 v0:45/0:45r...20 3,934m 1:54.3 View workout
09/25/25 v2:30/0:30r...10 5,793m 2:09.4 View workout
09/23/25 v5:00/2:00r...5 3,637m 2:03.7 View workout
09/18/25 v2:00/1:00r...8 3,986m 2:00.4 View workout