Mark Raley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/26 | v1:40/0:20r...1 | 418m | 1:59.6 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 4,271m | 2:02.9 | RowErg | View workout | |
| 08/17/26 | v0:45/0:45r...20 | 3,928m | 1:54.5 | RowErg | View workout | |
| 08/16/26 | 2:25 | 567m | 2:08.2 | RowErg | View workout | |
| 08/16/26 | 2:51 | 618m | 2:18.9 | RowErg | View workout | |
| 08/16/26 | v500m/2:00r...2 | 883m | 1:54.6 | RowErg | View workout | |
| 08/14/26 | v1:00/1:00r...7 | 3,862m | 2:04.2 | RowErg | View workout | |
| 08/12/26 | 1:48 | 286m | 3:09.8 | RowErg | View workout | |
| 08/12/26 | v2:00/1:00r...6 | 2,958m | 2:01.7 | RowErg | View workout | |
| 08/11/26 | v250m/0:45r...12 | 3,000m | 2:02.1 | RowErg | View workout | |
| 08/10/26 | v500m/1:00r...6 | 3,000m | 2:05.6 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...7 | 2,501m | 1:59.9 | RowErg | View workout | |
| 08/05/26 | 5:27 | 1,272m | 2:08.8 | RowErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 2,549m | 1:57.6 | RowErg | View workout | |
| 08/03/26 | 4:55 | 2,033m | 2:25.1 | BikeErg | View workout | |
| 08/03/26 | v2:00/2:00r...5 | 3,239m | 2:09.6 | RowErg | View workout | |
| 08/02/26 | v1:00/1:00r...6 | 3,327m | 2:36.1 | RowErg | View workout | |
| 07/29/26 | 2:24 | 587m | 2:02.7 | RowErg | View workout | |
| 07/29/26 | v1500m/2:00r...3 | 4,500m | 2:46.7 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 2,088m | 1:54.9 | RowErg | View workout | |
| 07/27/26 | v3:00/2:00r...3 | 2,023m | 2:25.8 | RowErg | View workout | |
| 07/23/26 | Leg Press 100 Reps | 2,978 Kg-m | 184 lb | StrengthErg | View workout | |
| 07/23/26 | Seated Row 500 Kg-m | 1:22.7 | 70 lb | StrengthErg | View workout | |
| 07/23/26 | Chest Press 500 Kg-m | 0:56.1 | 81 lb | StrengthErg | View workout | |
| 07/22/26 | v2:00/1:00r...5 | 2,267m | 2:27.9 | RowErg | View workout |