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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrea Milburn

Log

Date Distance Time Pace Comments Action
06/23/24 6,741m 30:21.8 2:15.1 View workout
06/22/24 6,867m 31:10.4 2:16.1 View workout
06/20/24 6,777m 30:44.5 2:16.0 View workout
06/18/24 6,794m 30:39.6 2:15.3 View workout
06/11/24 6,544m 29:19.6 2:14.4 View workout
06/09/24 7,381m 33:06.4 2:14.5 View workout
06/08/24 5,683m 25:56.1 2:16.9 View workout
06/06/24 6,559m 29:22.2 2:14.3 View workout
06/04/24 6,934m 31:00.6 2:14.1 View workout
06/02/24 6,594m 29:42.6 2:15.1 View workout
06/01/24 861m 3:52.6 2:15.0 View workout
06/01/24 6,596m 29:42.4 2:15.1 View workout
05/30/24 7,066m 31:37.9 2:14.2 View workout
05/28/24 6,698m 30:02.3 2:14.5 View workout
05/26/24 6,725m 30:58.6 2:18.1 View workout
05/25/24 7,280m 32:51.5 2:15.4 View workout
05/23/24 6,328m 28:39.8 2:15.8 View workout
05/21/24 7,017m 31:40.7 2:15.4 View workout
05/19/24 7,072m 31:55.6 2:15.4 View workout
05/16/24 7,154m 32:02.7 2:14.3 View workout