Thomas Roff

Log

Date Workout Score Ave Comments Action
11/14/24 3x20:00/5:00r 14,394m 2:05.0 View workout
11/13/24 6x4:00/2:00r 6,579m 1:49.4 View workout
11/04/24 4x7:00/5:00r 7,301m 1:55.0 View workout
10/30/24 5000m 18:47.0 1:52.7 View workout
10/21/24 24x1:30/1:00r 9,826m 1:49.9 View workout
09/10/24 6x3:00/1:00r 4,700m 1:54.8 View workout
09/05/24 2000m 7:09.2 1:47.3 View workout
05/02/24 2000m 7:11.4 1:47.8 View workout
04/25/24 1000m 3:33.4 1:46.7 View workout
04/25/24 250m 0:47.0 1:34.0 View workout
04/25/24 250m 0:46.8 1:33.6 View workout
04/25/24 100m 0:18.2 1:31.0 View workout
04/25/24 100m 0:18.2 1:31.0 View workout
04/25/24 2:03 544m 1:53.8 View workout
04/25/24 9:29 2,115m 2:14.5 View workout
03/28/24 10x500m/1:00r 18:17.3 1:49.7 View workout
03/23/24 6:00 1,519m 1:58.4 View workout
03/23/24 6:00 1,514m 1:58.8 View workout
03/23/24 6:00 1,562m 1:55.2 View workout
03/23/24 6:00 1,631m 1:50.3 View workout
03/23/24 9:35 2,048m 2:20.5 View workout
03/07/24 3x10:00/2:00r 7,720m 1:56.5 View workout