Thomas Roff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 2x30:00/1:30r | 13,942m | 2:09.1 | RowErg | View workout | |
| 01/20/25 | 8x3:00/1:30r | 6,589m | 1:49.2 | RowErg | View workout | |
| 01/13/25 | 6x500m/1:30r | 10:24.5 | 1:44.0 | RowErg | View workout | |
| 01/09/25 | 5000m | 18:53.0 | 1:53.3 | RowErg | View workout | |
| 01/06/25 | 6x500m/1:30r | 10:30.9 | 1:45.1 | RowErg | View workout | |
| 01/06/25 | 2:06 | 379m | 2:46.7 | RowErg | View workout | |
| 01/06/25 | 3:08 | 617m | 2:32.3 | RowErg | View workout | |
| 12/21/24 | 8x2:00/2:00r | 4,231m | 1:53.4 | RowErg | View workout | |
| 12/05/24 | 6x500m/1:30r | 10:29.5 | 1:44.9 | RowErg | View workout | |
| 11/27/24 | 2x25:00/2:00r | 12,009m | 2:04.9 | RowErg | View workout | |
| 11/21/24 | 3x20:00/4:00r | 14,177m | 2:06.9 | RowErg | View workout | |
| 11/20/24 | 3x2000m/7:00r | 23:08.2 | 1:55.6 | RowErg | View workout | |
| 11/14/24 | 3x20:00/5:00r | 14,394m | 2:05.0 | RowErg | View workout | |
| 11/13/24 | 6x4:00/2:00r | 6,579m | 1:49.4 | RowErg | View workout | |
| 11/04/24 | 4x7:00/5:00r | 7,301m | 1:55.0 | RowErg | View workout | |
| 10/30/24 | 5000m | 18:47.0 | 1:52.7 | RowErg | View workout | |
| 10/21/24 | 24x1:30/1:00r | 9,826m | 1:49.9 | RowErg | View workout | |
| 09/10/24 | 6x3:00/1:00r | 4,700m | 1:54.8 | RowErg | View workout | |
| 09/05/24 | 2000m | 7:09.2 | 1:47.3 | RowErg | View workout | |
| 05/02/24 | 2000m | 7:11.4 | 1:47.8 | RowErg | View workout | |
| 04/25/24 | 1000m | 3:33.4 | 1:46.7 | RowErg | View workout | |
| 04/25/24 | 250m | 0:47.0 | 1:34.0 | RowErg | View workout | |
| 04/25/24 | 250m | 0:46.8 | 1:33.6 | RowErg | View workout | |
| 04/25/24 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 04/25/24 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout |