Thomas Roff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/25 | 6x1000m/3:00r | 21:47.2 | 1:48.9 | RowErg | View workout | |
| 03/27/25 | 10x500m/1:00r | 17:22.1 | 1:44.2 | RowErg | View workout | |
| 03/18/25 | 2x30:00/2:30r | 13,886m | 2:09.6 | RowErg | View workout | |
| 03/12/25 | 2x25:00/2:00r | 11,586m | 2:09.4 | RowErg | View workout | |
| 03/10/25 | 3x2000m/7:00r | 22:27.8 | 1:52.3 | RowErg | View workout | |
| 03/09/25 | v3000m/9:55r...2 | 5,000m | 1:51.0 | RowErg | View workout | |
| 02/24/25 | 6x4:00/2:00r | 6,649m | 1:48.2 | RowErg | View workout | |
| 02/17/25 | v2000m/7:00r...3 | 5,000m | 1:47.9 | RowErg | View workout | |
| 02/11/25 | v3000m/9:55r...3 | 6,000m | 1:48.7 | RowErg | View workout | |
| 02/03/25 | 2:05 | 384m | 2:42.7 | RowErg | View workout | |
| 02/03/25 | 5000m | 18:26.8 | 1:50.6 | RowErg | View workout | |
| 01/29/25 | 3x20:00/2:00r | 13,844m | 2:10.0 | RowErg | View workout | |
| 01/28/25 | 6x4:00/2:00r | 6,609m | 1:48.9 | RowErg | View workout | |
| 01/22/25 | 2x30:00/1:30r | 13,942m | 2:09.1 | RowErg | View workout | |
| 01/20/25 | 8x3:00/1:30r | 6,589m | 1:49.2 | RowErg | View workout | |
| 01/13/25 | 6x500m/1:30r | 10:24.5 | 1:44.0 | RowErg | View workout | |
| 01/09/25 | 5000m | 18:53.0 | 1:53.3 | RowErg | View workout | |
| 01/06/25 | 6x500m/1:30r | 10:30.9 | 1:45.1 | RowErg | View workout | |
| 01/06/25 | 2:06 | 379m | 2:46.7 | RowErg | View workout | |
| 01/06/25 | 3:08 | 617m | 2:32.3 | RowErg | View workout | |
| 12/21/24 | 8x2:00/2:00r | 4,231m | 1:53.4 | RowErg | View workout | |
| 12/05/24 | 6x500m/1:30r | 10:29.5 | 1:44.9 | RowErg | View workout | |
| 11/27/24 | 2x25:00/2:00r | 12,009m | 2:04.9 | RowErg | View workout | |
| 11/21/24 | 3x20:00/4:00r | 14,177m | 2:06.9 | RowErg | View workout | |
| 11/20/24 | 3x2000m/7:00r | 23:08.2 | 1:55.6 | RowErg | View workout |