Jamie Coleman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/25/24 |
510m |
2:06.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/22/24 |
4,007m |
17:16.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/22/24 |
3,560m |
15:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/22/24 |
1,760m |
7:47.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/18/24 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/18/24 |
511m |
1:59.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
1,112m |
4:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
3,544m |
15:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,609m |
10:43.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/22/24 |
10,000m |
43:19.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
515m |
2:04.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
09/21/24 |
3,000m |
12:05.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
09/21/24 |
454m |
2:10.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/19/24 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/19/24 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/06/24 |
3,000m |
11:47.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|