Lynda Allan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,076m |
5:07.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
469m |
2:09.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
12:37.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
379m |
2:04.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
328m |
2:05.9 |
3:11.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,038m |
5:03.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,746m |
15:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,201m |
14:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
417m |
2:21.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,015m |
5:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
3,820m |
18:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
3,939m |
20:02.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,902m |
10:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,973m |
10:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,194m |
25:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
908m |
5:54.7 |
3:15.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,342m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|