Lynda Allan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
559m |
2:20.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,003m |
10:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
79m |
0:45.1 |
4:45.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,309m |
20:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
187m |
1:16.9 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,247m |
25:17.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/19/23 |
8,522m |
40:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,906m |
10:05.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,161m |
20:03.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,488m |
20:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,680m |
8:49.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,174m |
26:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
199m |
1:02.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,351m |
5:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
394m |
1:41.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,098m |
14:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|