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Sep 13 Strength and Fitness: The 401K for Your Body
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Pete Rogers

Log

Date Distance Time Pace Comments Action
08/02/24 4,165m 20:00.0 2:24.0 View workout
08/02/24 2,013m 10:00.0 2:29.0 View workout
08/02/24 194m 1:00.0 2:34.6 View workout
07/31/24 4,000m 18:43.7 2:20.4 View workout
07/31/24 6,000m 27:53.6 2:19.4 View workout
07/31/24 2,000m 9:53.9 2:28.4 View workout
07/30/24 5,000m 22:53.3 2:17.3 View workout
07/30/24 1,104m 3:40.0 1:39.6 View workout
07/30/24 6,000m 28:12.4 2:21.0 View workout
07/29/24 800m 2:50.8 1:46.7 View workout
07/29/24 5,600m 24:42.5 2:12.3 View workout
07/29/24 2,000m 9:48.3 2:27.0 View workout
07/28/24 552m 1:53.4 1:42.7 View workout
07/28/24 11,000m 51:56.5 2:21.6 View workout
07/28/24 1,000m 4:55.2 2:27.6 View workout
07/25/24 6,250m 28:27.8 2:16.6 View workout
07/24/24 7,700m 34:59.4 2:16.3 View workout
07/23/24 1,000m 4:07.6 2:03.8 View workout
07/23/24 1,000m 4:17.4 2:08.7 View workout
07/23/24 3,007m 12:31.8 2:05.0 View workout