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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
06/05/24 4,361m 20:00.0 2:17.5 View workout
06/04/24 4,481m 20:00.0 2:13.8 View workout
06/03/24 4,265m 20:00.0 2:20.6 View workout
06/02/24 2,512m 10:00.0 1:59.4 View workout
05/10/24 4,535m 19:00.0 2:05.6 View workout
05/09/24 3,500m 14:58.8 2:08.4 View workout
05/08/24 4,690m 21:00.0 2:14.3 View workout
05/06/24 668m 3:00.0 2:14.7 View workout
04/29/24 4,260m 20:12.1 2:22.2 View workout
04/29/24 760m 8:17.8 5:27.5 View workout
04/23/24 2,000m 8:20.5 2:05.1 View workout
04/22/24 2,000m 8:23.9 2:05.9 View workout
04/18/24 2,000m 8:50.7 2:12.6 View workout
03/29/24 2,000m 9:01.1 2:15.2 View workout
03/13/24 2,664m 10:00.0 1:52.6 View workout
03/13/24 4,107m 20:00.0 2:26.0 View workout
03/12/24 2,344m 9:00.0 1:55.1 View workout
03/10/24 1,000m 3:46.9 1:53.4 View workout
03/06/24 1,000m 3:48.1 1:54.0 View workout
03/04/24 10,991m 50:00.0 2:16.4 View workout