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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
09/22/24 407m 1:40.9 2:03.9 View workout
09/22/24 483m 2:00.1 2:04.3 View workout
09/22/24 397m 1:36.7 2:01.7 View workout
09/18/24 6,470m 30:00.0 2:19.1 View workout
09/12/24 703m 3:00.0 2:08.0 View workout
09/12/24 700m 2:40.0 1:54.2 View workout
09/12/24 711m 2:40.0 1:52.5 View workout
09/11/24 3,210m 15:00.0 2:20.1 View workout
09/10/24 71m 0:30.1 3:31.9 View workout
09/10/24 2,000m 8:40.9 2:10.2 View workout
09/10/24 2,000m 8:32.0 2:08.0 View workout
09/09/24 6,671m 30:00.0 2:14.9 View workout
09/04/24 6,483m 30:00.0 2:18.8 View workout
09/02/24 2,867m 13:26.1 2:20.5 View workout
09/01/24 322m 1:10.0 1:48.6 View workout
09/01/24 2,555m 10:00.0 1:57.4 View workout
08/29/24 4,171m 20:00.0 2:23.8 View workout
08/27/24 306m 1:10.0 1:54.3 View workout
08/27/24 6,694m 30:00.0 2:14.4 View workout
08/27/24 44m 0:29.3 5:32.9 View workout