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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
07/16/24 1,500m 5:53.2 1:57.7 View workout
07/14/24 119m 0:29.3 2:03.1 View workout
07/14/24 4,115m 20:00.0 2:25.8 View workout
07/10/24 3,944m 16:00.0 2:01.7 View workout
07/09/24 3,164m 12:00.0 1:53.7 View workout
07/06/24 3,069m 12:00.0 1:57.3 View workout
07/06/24 2,000m 8:38.1 2:09.5 View workout
07/04/24 2,846m 13:41.8 2:24.3 View workout
06/28/24 6,301m 30:00.0 2:22.8 View workout
06/27/24 250m 1:00.0 2:00.0 View workout
06/27/24 181m 0:44.9 2:04.0 View workout
06/26/24 5,987m 30:00.0 2:30.3 View workout
06/25/24 3,190m 13:00.0 2:02.2 View workout
06/20/24 1,537m 6:00.0 1:57.1 View workout
06/19/24 5,740m 25:00.0 2:10.6 View workout
06/18/24 1,266m 5:00.0 1:58.4 View workout
06/13/24 4,518m 19:00.0 2:06.1 View workout
06/12/24 937m 4:04.5 2:10.4 View workout
06/11/24 994m 4:00.0 2:00.7 View workout
06/11/24 4,408m 20:00.0 2:16.1 View workout