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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
02/14/24 172m 1:00.0 2:54.4 View workout
02/14/24 8,692m 40:00.0 2:18.0 View workout
02/12/24 10,815m 50:00.0 2:18.6 View workout
02/11/24 2,359m 9:00.0 1:54.4 View workout
02/11/24 791m 4:11.3 2:38.8 View workout
02/09/24 846m 3:00.0 1:46.3 View workout
02/09/24 8,688m 40:00.0 2:18.1 View workout
02/08/24 1,000m 4:11.3 2:05.6 View workout
02/08/24 2,298m 9:00.0 1:57.4 View workout
02/07/24 3,500m 14:28.5 2:04.0 View workout
02/07/24 271m 1:13.0 2:14.6 View workout
01/31/24 1,000m 3:58.1 1:59.0 View workout
01/17/24 2,388m 12:11.2 2:33.0 View workout
01/17/24 1,215m 6:03.5 2:29.5 View workout
01/17/24 1,305m 6:06.6 2:20.4 View workout
01/10/24 1,535m 6:00.0 1:57.2 View workout
01/03/24 6,000m 25:20.4 2:06.7 View workout