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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
03/02/24 2,000m 8:08.7 2:02.1 View workout
03/02/24 1,000m 3:55.0 1:57.5 View workout
02/29/24 225m 0:58.0 2:08.8 View workout
02/28/24 370m 1:59.6 2:41.6 View workout
02/28/24 200m 0:49.6 2:04.0 View workout
02/28/24 622m 4:05.1 3:17.0 View workout
02/28/24 4,488m 20:00.0 2:13.6 View workout
02/27/24 2,296m 10:00.0 2:10.6 View workout
02/25/24 1,500m 6:15.3 2:05.1 View workout
02/25/24 1,000m 3:51.3 1:55.6 View workout
02/25/24 1,500m 6:12.9 2:04.3 View workout
02/23/24 3,634m 15:00.0 2:03.8 View workout
02/21/24 1,000m 4:10.2 2:05.1 View workout
02/21/24 1,000m 4:12.0 2:06.0 View workout
02/21/24 1,000m 4:21.3 2:10.6 View workout
02/21/24 1,000m 4:09.8 2:04.9 View workout
02/20/24 2,331m 10:00.0 2:08.7 View workout
02/18/24 3,720m 15:00.0 2:00.9 View workout
02/17/24 2,348m 9:00.0 1:54.9 View workout
02/15/24 3,141m 12:00.0 1:54.6 View workout