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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
08/27/24 228m 0:56.8 2:04.5 View workout
08/27/24 249m 0:58.6 1:57.6 View workout
08/25/24 2,500m 10:00.1 2:00.0 View workout
08/24/24 696m 2:40.0 1:54.9 View workout
08/24/24 693m 2:40.0 1:55.4 View workout
08/24/24 705m 2:40.0 1:53.4 View workout
08/20/24 6,647m 30:03.5 2:15.6 View workout
08/17/24 2,500m 9:50.4 1:58.0 View workout
08/14/24 710m 3:00.0 2:06.7 View workout
08/14/24 702m 2:40.0 1:53.9 View workout
08/14/24 708m 2:40.0 1:52.9 View workout
08/07/24 5,330m 24:00.0 2:15.0 View workout
08/05/24 326m 1:10.0 1:47.3 View workout
08/05/24 5,309m 25:27.4 2:23.8 View workout
08/03/24 3,972m 15:00.0 1:53.2 View workout
07/28/24 10,630m 50:00.0 2:21.1 View workout
07/26/24 332m 1:10.0 1:45.4 View workout
07/26/24 554m 2:54.7 2:37.6 View workout
07/24/24 541m 2:51.4 2:38.4 View workout
07/24/24 6,489m 30:00.0 2:18.6 View workout