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Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving

Alun Gwynne

Log

Date Distance Time Pace Comments Action
08/26/24 4,371m 18:00.0 2:03.5 View workout
08/21/24 1,000m 4:29.2 2:14.6 View workout
08/21/24 5,000m 19:34.0 1:57.4 View workout
08/21/24 2,000m 8:38.1 2:09.5 View workout
08/19/24 2,826m 10:00.0 1:46.1 View workout
08/19/24 2,015m 9:13.6 2:17.3 View workout
08/12/24 2,000m 8:13.2 2:03.3 View workout
08/07/24 4,542m 17:30.0 1:55.5 View workout
08/07/24 2,000m 8:39.5 2:09.8 View workout
08/05/24 2,000m 8:56.2 2:14.0 View workout
08/05/24 5,218m 21:00.0 2:00.7 View workout
07/30/24 2,000m 11:21.2 2:50.3 View workout
07/26/24 6,495m 25:00.0 1:55.4 View workout
07/26/24 2,000m 8:55.1 2:13.7 View workout
07/24/24 3,906m 15:00.0 1:55.2 View workout
07/24/24 2,000m 8:46.7 2:11.6 View workout
07/23/24 4,000m 15:03.9 1:52.9 View workout
07/23/24 2,000m 9:24.0 2:21.0 View workout
07/21/24 2,239m 8:00.0 1:47.1 View workout
07/19/24 3,007m 11:39.1 1:56.2 View workout