Alun Gwynne
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 1,022m | 4:41.4 | 2:17.6 | RowErg | View workout | |
| 01/23/24 | 2,211m | 8:32.7 | 1:55.9 | RowErg | View workout | |
| 01/22/24 | 4,000m | 14:52.1 | 1:51.5 | RowErg | View workout | |
| 01/21/24 | 5,089m | 20:00.0 | 1:57.9 | RowErg | View workout | |
| 01/21/24 | 525m | 2:24.5 | 2:17.6 | RowErg | View workout | |
| 01/20/24 | 5,000m | 20:00.2 | 2:00.0 | RowErg | View workout | |
| 12/12/23 | 519m | 2:17.2 | 2:12.1 | SkiErg | View workout | |
| 12/12/23 | 405m | 1:53.9 | 2:20.6 | RowErg | View workout | |
| 12/12/23 | 1,020m | 3:57.5 | 1:56.4 | RowErg | View workout |