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John Rowe

Log

Date Workout Score Ave Comments Action
12/04/25 3x8:00/3:00r 5,855m 2:02.9 View workout
11/21/25 30x0:30/0:30r 4,017m 1:52.0 View workout
10/29/25 2x2000m/4:00r 17:06.0 2:08.2 View workout
09/09/25 4x12:00/3:00r 10,757m 2:13.8 View workout
05/25/25 2x2000m/4:00r 16:19.7 2:02.4 View workout
05/15/25 2x5000m/3:00r 44:05.3 2:12.2 View workout
04/18/25 4x1000m/4:00r 15:28.2 1:56.0 View workout
04/17/25 2x1000m/4:00r 7:35.3 1:53.8 View workout
04/17/25 0:13 52m 2:05.9 View workout
03/27/25 2000m 7:37.8 1:54.4 View workout
03/25/25 30x0:30/0:30r 4,127m 1:49.0 View workout
03/20/25 8x250m/2:00r 6:59.1 1:44.7 View workout
03/07/25 5000m 20:30.5 2:03.0 View workout
03/07/25 0:41 102m 3:21.4 View workout
02/27/25 1x4000m/3:00r 16:34.5 2:04.3 View workout
02/09/25 v500m/r...9 4,641m 2:18.1

Rowed on EXR: EXR | Best Break in Henley - Best Break

 View workout
02/04/25 30:00 7,047m 2:07.7 View workout
01/27/25 v8:00/3:00r...4 4,935m 2:01.5 View workout
01/26/25 1x4000m/3:00r 16:24.0 2:03.0 View workout
01/13/25 1x2000m/r 8:33.7 2:08.4 View workout
01/05/25 6x2000m/3:00r 52:57.2 2:12.3 View workout
01/02/25 10x3:00/1:00r 7,158m 2:05.7 View workout
12/23/24 5000m 21:02.9 2:06.2 View workout
12/08/24 4x2000m/5:00r 33:39.3 2:06.2 View workout
12/05/24 1x8:00/1:30r 1,956m 2:02.6 View workout