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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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John Rowe

Log

Date Workout Score Ave Comments Action
10/14/26 2x5000m/4:00r 40:17.8 2:00.8 View workout
10/14/26 0:15 61m 2:07.8 View workout
10/13/26 30:00 7,082m 2:07.0 View workout
10/12/26 5x10:00/2:00r 11,691m 2:08.3 View workout
10/07/26 4x12:00/2:00r 11,620m 2:03.9 View workout
10/06/26 10:06 2,494m 2:01.6 View workout
10/05/26 1:00:00 13,902m 2:09.4 View workout
10/03/26 2x20:00/5:00r 9,721m 2:03.4 View workout
09/30/26 4x12:00/3:00r 11,834m 2:01.6 View workout
09/28/26 30:00 7,574m 1:58.8 View workout
09/23/26 6x500m/1:30r 10:44.6 1:47.4 View workout
09/21/26 5x10:00/3:00r 12,197m 2:02.9 View workout
09/20/26 5000m 19:38.8 1:57.8 View workout
09/18/26 2:38 524m 2:31.0 View workout
09/18/26 10x1:00/1:00r 2,912m 1:43.0 View workout
09/14/26 3x15:00/3:00r 10,952m 2:03.2 View workout
09/09/26 8x500m/1:30r 14:38.6 1:49.8 View workout
09/07/26 1x12:00/3:00r 2,836m 2:06.9 View workout
09/07/26 3x12:00/3:00r 8,920m 2:01.0 View workout
09/07/26 1:24 305m 2:18.5 View workout
09/06/26 5000m 20:54.0 2:05.4 View workout
09/02/26 25:04 5,960m 2:06.1 View workout
08/31/26 3x18:00/2:00r 12,672m 2:07.8 View workout
08/28/26 5000m 20:25.0 2:02.5 View workout
08/27/26 3x15:00/3:00r 10,714m 2:06.0 View workout