Concept2 Logbook | Log for John Rowe

279,598

Lifetime Meters

64,203

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

John Rowe

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/12/26	v5000m/r...1	5,000m	2:05.7	RowErg	Rowed on EXR: EXR \| 5k steady state on Rowing On The Edge, EXR World - 5k steady state	View workout
01/11/26	v5000m/r...1	5,000m	2:08.6	RowErg	Rowed on EXR: EXR \| 5k steady state in Henley Homecoming, Henley - 5k steady state	View workout
01/04/26	1:51	500m	1:51.2	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
01/04/26	v5:00/r...21	4,460m	2:07.8	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Henley Homecoming, Henley - Cardiac Arrest 1	View workout
01/03/26	v2000m/r...3	6,000m	2:23.4	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 in Rod Eyot Loop, Henley - Regeneration Training 2	View workout
01/03/26	v500m/r...8	3,700m	2:17.2	RowErg	Rowed on EXR: EXR \| Blast Pyramid on Full Circle, Bled - Blast Pyramid	View workout
12/04/25	3x8:00/3:00r	5,855m	2:02.9	RowErg		View workout
11/21/25	30x0:30/0:30r	4,017m	1:52.0	RowErg		View workout
10/29/25	2x2000m/4:00r	17:06.0	2:08.2	RowErg		View workout
09/09/25	4x12:00/3:00r	10,757m	2:13.8	RowErg		View workout
05/25/25	2x2000m/4:00r	16:19.7	2:02.4	RowErg		View workout
05/15/25	2x5000m/3:00r	44:05.3	2:12.2	RowErg		View workout
04/18/25	4x1000m/4:00r	15:28.2	1:56.0	RowErg		View workout
04/17/25	2x1000m/4:00r	7:35.3	1:53.8	RowErg		View workout
04/17/25	0:13	52m	2:05.9	RowErg		View workout
03/27/25	2000m	7:37.8	1:54.4	RowErg		View workout
03/25/25	30x0:30/0:30r	4,127m	1:49.0	RowErg		View workout
03/20/25	8x250m/2:00r	6:59.1	1:44.7	RowErg		View workout
03/07/25	5000m	20:30.5	2:03.0	RowErg		View workout
03/07/25	0:41	102m	3:21.4	RowErg		View workout
02/27/25	1x4000m/3:00r	16:34.5	2:04.3	RowErg		View workout
02/09/25	v500m/r...9	4,641m	2:18.1	RowErg	Rowed on EXR: EXR \| Best Break in Henley - Best Break	View workout
02/04/25	30:00	7,047m	2:07.7	RowErg		View workout
01/27/25	v8:00/3:00r...4	4,935m	2:01.5	RowErg		View workout
01/26/25	1x4000m/3:00r	16:24.0	2:03.0	RowErg		View workout