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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Stagg

Log

Date Distance Time Pace Comments Action
12/21/23 8,901m 45:00.0 2:31.6

STROKE AND GLIDE

 View workout
12/21/23 10,133m 53:52.9 2:39.5 View workout
12/20/23 7,121m 35:00.0 2:27.4 View workout
12/19/23 8,766m 45:00.0 2:34.0

STROKE AND GLIDE

 View workout
12/18/23 8,410m 45:00.0 2:40.5

STROKE AND GLIDE

 View workout
12/16/23 6,286m 31:03.1 2:28.1 View workout
12/15/23 8,317m 42:00.0 2:31.4 View workout
12/14/23 6,106m 31:00.0 2:32.3 View workout
12/13/23 6,193m 31:15.4 2:31.4 View workout
12/12/23 9,070m 46:00.0 2:32.1 View workout
12/11/23 5,960m 31:00.0 2:36.0 View workout
12/07/23 8,942m 46:00.0 2:34.3 View workout
12/06/23 8,810m 46:00.0 2:36.6 View workout
12/05/23 8,691m 46:00.0 2:38.7 View workout
12/03/23 8,351m 46:00.0 2:45.2 View workout
12/02/23 8,170m 46:00.0 2:48.9

First week. Longest workout so far.

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12/01/23 7,545m 42:00.0 2:46.9 View workout
11/30/23 7,427m 42:00.0 2:49.6

42:00

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11/29/23 7,260m 42:00.0 2:53.5

42:00

 View workout
11/26/23 5,210m 31:00.0 2:58.5

30 minutes

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