Chad Ledford

Log

Date Distance Time Pace Comments Action
11/21/24 1,359m 7:48.8 2:52.4 View workout
11/20/24 3,340m 18:06.9 2:42.7 View workout
11/18/24 2,632m 15:00.0 2:50.9 View workout
11/17/24 3,040m 15:00.0 2:28.0 View workout
11/16/24 2,772m 15:22.8 2:46.4 View workout
11/15/24 630m 3:40.8 2:55.2 View workout
11/13/24 2,012m 10:00.0 2:29.1 View workout
11/12/24 3,663m 20:00.0 2:43.8 View workout
11/11/24 3,043m 15:00.0 2:27.8 View workout
11/07/24 2,102m 11:00.0 2:36.9 View workout
11/06/24 1,612m 8:00.0 2:28.8 View workout
11/05/24 2,166m 14:00.0 3:13.9 View workout
11/03/24 3,500m 18:57.2 2:42.4 View workout
11/01/24 2,353m 15:51.3 3:22.1 View workout
10/31/24 1,727m 10:00.0 2:53.7 View workout
10/26/24 2,000m 13:55.1 3:28.7 View workout
10/20/24 2,500m 15:54.5 3:10.9 View workout
10/16/24 700m 4:42.5 3:21.7 View workout
10/15/24 500m 3:35.6 3:35.6 View workout
10/12/24 808m 5:30.6 3:24.5 View workout