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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Ledford

Log

Date Distance Time Pace Comments Action
01/04/24 1,800m 18:00.7 5:00.1 View workout
01/02/24 2,328m 15:13.8 3:16.2 View workout
12/29/23 1,896m 16:00.0 4:13.1 View workout
12/18/23 1,545m 11:22.2 3:40.7 View workout
12/10/23 1,499m 8:51.4 2:57.2 View workout
12/10/23 112m 0:42.2 3:08.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
12/09/23 4,862m 27:59.0 2:52.6

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
12/09/23 2,598m 16:04.0 3:05.5

Kinomap doesn't sync with logbook

 View workout
12/07/23 1,459m 8:28.6 2:54.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
12/06/23 6,162m 32:36.8 2:38.7

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

 View workout
12/05/23 4,012m 22:01.8 2:44.7 View workout
12/04/23 418m 2:45.2 3:17.6 View workout
12/02/23 502m 3:12.5 3:11.7 View workout
12/02/23 5,015m 28:39.3 2:51.4 View workout
12/01/23 216m 1:28.7 3:25.3 View workout
11/30/23 5,000m 31:13.9 3:07.3 View workout
11/29/23 1,626m 10:48.6 3:19.4 View workout
11/28/23 142m 1:14.2 4:21.2 View workout
11/28/23 6,040m 39:09.4 3:14.4

For some reason, my concept 2 utilities on computer can't see workouts on usb drive. Use phone next time.

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