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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Ledford

Log

Date Distance Time Pace Comments Action
12/05/23 4,012m 22:01.8 2:44.7 View workout
12/04/23 418m 2:45.2 3:17.6 View workout
12/02/23 502m 3:12.5 3:11.7 View workout
12/02/23 5,015m 28:39.3 2:51.4 View workout
12/01/23 216m 1:28.7 3:25.3 View workout
11/30/23 5,000m 31:13.9 3:07.3 View workout
11/29/23 1,626m 10:48.6 3:19.4 View workout
11/28/23 142m 1:14.2 4:21.2 View workout
11/28/23 6,040m 39:09.4 3:14.4

For some reason, my concept 2 utilities on computer can't see workouts on usb drive. Use phone next time.

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