Chad Ledford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/24 | v500m/1:00r...3 | 1,500m | 3:14.9 | RowErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 3,914m | 2:33.2 | RowErg | View workout | |
| 03/03/24 | 2:02 | 345m | 2:57.8 | RowErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 2,729m | 2:32.6 | RowErg | View workout | |
| 03/01/24 | 3x350m/0:40r | 5:59.2 | 2:51.0 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,473m | 2:25.5 | RowErg | View workout | |
| 03/01/24 | 1:28 | 270m | 2:43.3 | RowErg | View workout | |
| 02/29/24 | 14:26 | 2,519m | 2:51.9 | RowErg | View workout | |
| 02/28/24 | v1000m/1:00r...5 | 5,000m | 2:59.5 | RowErg | View workout | |
| 02/28/24 | 2:53 | 502m | 2:52.6 | RowErg | View workout | |
| 02/27/24 | 12x400m/1:00r | 30:09.1 | 3:08.4 | RowErg | View workout | |
| 02/22/24 | v500m/1:00r...1 | 500m | 3:53.5 | RowErg | View workout | |
| 02/22/24 | v1:00/3:00r...8 | 1,620m | 2:28.1 | RowErg | View workout | |
| 02/22/24 | 3:16 | 507m | 3:13.4 | RowErg | View workout | |
| 02/19/24 | v1000m/3:00r...3 | 3,000m | 2:53.6 | RowErg | View workout | |
| 02/19/24 | 1:08 | 178m | 3:13.5 | RowErg | View workout | |
| 02/19/24 | 3:18 | 515m | 3:12.9 | RowErg | View workout | |
| 02/17/24 | v6:00/3:00r...1 | 897m | 3:20.6 | RowErg | View workout | |
| 02/17/24 | 7:05 | 1,074m | 3:18.0 | RowErg | View workout | |
| 02/16/24 | v4:00/2:00r...4 | 2,879m | 2:46.7 | RowErg | View workout | |
| 02/16/24 | 4:14 | 659m | 3:13.3 | RowErg | View workout | |
| 02/14/24 | 10:04 | 1,543m | 3:15.7 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 2,383m | 2:43.6 | RowErg | View workout | |
| 02/14/24 | 3:45 | 575m | 3:16.2 | RowErg | View workout | |
| 02/12/24 | 3:13 | 510m | 3:09.3 | RowErg | View workout |