Chad Ledford

Log

Date Distance Time Pace Comments Action
11/07/24 2,102m 11:00.0 2:36.9 View workout
11/06/24 1,612m 8:00.0 2:28.8 View workout
11/05/24 2,166m 14:00.0 3:13.9 View workout
11/03/24 3,500m 18:57.2 2:42.4 View workout
11/01/24 2,353m 15:51.3 3:22.1 View workout
10/31/24 1,727m 10:00.0 2:53.7 View workout
10/26/24 2,000m 13:55.1 3:28.7 View workout
10/20/24 2,500m 15:54.5 3:10.9 View workout
10/16/24 700m 4:42.5 3:21.7 View workout
10/15/24 500m 3:35.6 3:35.6 View workout
10/12/24 808m 5:30.6 3:24.5 View workout
09/02/24 2,632m 14:05.7 2:40.6 View workout
08/29/24 512m 2:55.8 2:51.6 View workout
08/27/24 2,025m 12:00.0 2:57.7 View workout
08/14/24 2,578m 16:00.0 3:06.1 View workout
08/12/24 1,500m 8:06.2 2:42.0 View workout
08/11/24 2,400m 16:06.2 3:21.2 View workout
08/07/24 2,685m 16:19.3 3:02.3 View workout
08/06/24 523m 3:03.7 2:55.6 View workout
07/30/24 2,806m 16:44.8 2:59.0 View workout