Chad Ledford

Log

Date Distance Time Pace Comments Action
01/28/24 4,534m 28:32.1 3:08.8 View workout
01/28/24 699m 4:24.2 3:08.9 View workout
01/27/24 4,579m 25:00.0 2:43.7 View workout
01/27/24 487m 2:48.0 2:52.4 View workout
01/25/24 3,534m 19:40.2 2:46.9 View workout
01/25/24 226m 1:12.3 2:39.9 View workout
01/22/24 4,000m 20:08.3 2:31.0 View workout
01/22/24 843m 4:50.2 2:52.1 View workout
01/20/24 5,000m 32:47.5 3:16.7 View workout
01/19/24 3,500m 19:53.2 2:50.4 View workout
01/17/24 529m 3:10.5 3:00.0 View workout
01/17/24 2,830m 16:00.0 2:49.6 View workout
01/16/24 1,500m 10:41.9 3:33.9 View workout
01/16/24 854m 5:10.3 3:01.6 View workout
01/14/24 3,000m 17:21.3 2:53.5 View workout
01/12/24 3,000m 18:38.9 3:06.4 View workout
01/10/24 2,787m 13:49.5 2:28.8 View workout
01/09/24 71m 0:32.0 3:45.3 View workout
01/05/24 1,800m 14:22.6 3:59.6 View workout
01/04/24 1,800m 18:00.7 5:00.1 View workout