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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Олександр Прокопенко

Log

Date Distance Time Pace Comments Action
01/08/25 549m 2:00.0 1:49.2 View workout
01/08/25 4,008m 17:00.0 2:07.2 View workout
01/07/25 4,023m 16:40.0 2:04.2 View workout
01/03/25 3,139m 12:52.6 2:03.0 View workout
12/20/24 3,950m 16:00.0 2:01.5 View workout
12/19/24 2,177m 8:38.1 1:58.9 View workout
12/18/24 3,589m 15:00.0 2:05.3 View workout
12/12/24 2,059m 8:00.0 1:56.5 View workout
12/11/24 3,500m 15:31.8 2:13.1 View workout
12/11/24 3,500m 15:56.3 2:16.6 View workout
07/20/24 2,677m 16:00.0 2:59.3 View workout
05/14/24 4,481m 18:00.0 2:00.5

v3:00/2:00r...6

 View workout
05/07/24 4,989m 21:00.0 2:06.2 View workout
05/07/24 5,125m 21:00.0 2:02.9 View workout
04/30/24 5,987m 25:00.0 2:05.2 View workout
01/18/24 2,680m 10:00.0 1:51.9

10*1m/1:00r

 View workout