Melquisedec Alvarado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/26 | 6x1:00/1:00r | 1,375m | 2:10.9 | RowErg | View workout | |
| 03/18/26 | 10:06 | 1,958m | 2:34.9 | RowErg | View workout | |
| 03/17/26 | 10:07 | 1,989m | 2:32.7 | RowErg | View workout | |
| 03/14/26 | 32:00 | 6,031m | 2:39.2 | RowErg | View workout | |
| 03/13/26 | 31:25 | 5,913m | 2:39.4 | RowErg | View workout | |
| 03/10/26 | 30:06 | 5,647m | 2:39.9 | RowErg | View workout | |
| 03/08/26 | 25:07 | 4,495m | 2:47.6 | RowErg | View workout | |
| 03/08/26 | 1:36 | 318m | 2:32.3 | RowErg | View workout | |
| 03/07/26 | 18:07 | 3,332m | 2:43.1 | RowErg | View workout | |
| 03/07/26 | 1:04 | 180m | 2:59.4 | RowErg | View workout | |
| 03/05/26 | 17:28 | 3,220m | 2:42.7 | RowErg | View workout | |
| 03/03/26 | 15:41 | 2,857m | 2:44.7 | RowErg | View workout | |
| 03/01/26 | 17:11 | 2,903m | 2:57.7 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 2,893m | 2:25.1 | RowErg | View workout | |
| 02/01/24 | v2:00/1:00r...3 | 1,266m | 2:22.1 | RowErg | View workout | |
| 12/24/23 | 6:14 | 1,013m | 3:04.7 | RowErg | View workout | |
| 12/19/23 | 4:48 | 1,012m | 2:22.7 | RowErg | View workout | |
| 12/18/23 | 5:30 | 1,015m | 2:42.6 | RowErg | View workout | |
| 12/18/23 | 6:57 | 1,010m | 3:26.6 | RowErg | View workout | |
| 12/18/23 | 8:40 | 1,591m | 2:43.5 | RowErg | View workout |