Martin Kocourek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/21/24 |
7,519m |
34:27.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/17/24 |
5,000m |
22:08.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,000m |
24:56.9 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/14/24 |
1,000m |
5:12.2 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
4,000m |
16:47.9 |
2:05.9 |
RowErg |
Lwt |
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|
11/13/24 |
551m |
2:43.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
01/09/24 |
4,000m |
17:27.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/06/24 |
3,500m |
15:11.0 |
2:10.1 |
RowErg |
Lwt |
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|
01/06/24 |
498m |
2:32.4 |
2:33.0 |
RowErg |
Lwt |
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|
01/03/24 |
10,038m |
46:33.7 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/30/23 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Lwt |
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|
12/30/23 |
609m |
3:01.0 |
2:28.6 |
RowErg |
Lwt |
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|
12/27/23 |
523m |
2:26.8 |
2:20.3 |
RowErg |
Lwt |
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|
12/24/23 |
3,000m |
12:38.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/22/23 |
250m |
1:23.8 |
2:47.6 |
RowErg |
Hwt |
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|
12/22/23 |
454m |
3:20.5 |
3:40.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
266m |
1:14.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
273m |
1:18.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|