Melissa Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
9,000m |
36:40.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
13,820m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
379m |
1:46.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,255m |
15:35.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,337m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,750m |
13:48.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
9,396m |
40:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
9,309m |
40:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,214m |
11:34.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,250m |
7:30.9 |
1:40.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,105m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,643m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,056m |
6:03.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
9,129m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,590m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,414m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,581m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|