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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Melissa Bell

Log

Date Distance Time Pace Comments Action
01/20/24 7,122m 30:00.0 2:06.3 View workout
01/18/24 2,214m 11:34.4 2:36.8 View workout
01/15/24 2,250m 7:30.9 1:40.2 View workout
01/12/24 5,105m 20:00.0 1:57.5 View workout
01/11/24 3,643m 15:00.0 2:03.5 View workout
01/11/24 1,056m 6:03.5 2:52.1 View workout
01/10/24 3,358m 15:00.0 2:14.0 View workout
01/08/24 9,129m 40:00.0 2:11.4 View workout
01/06/24 4,590m 20:00.0 2:10.7 View workout
01/05/24 3,414m 15:00.0 2:11.8 View workout
01/05/24 3,581m 15:00.0 2:05.6 View workout
01/05/24 3,676m 15:00.0 2:02.4 View workout
01/05/24 1,234m 6:08.3 2:29.2 View workout
01/04/24 1,038m 5:05.7 2:27.2 View workout
01/04/24 4,000m 15:16.5 1:54.5 View workout
01/04/24 1,454m 7:58.5 2:44.5 View workout
01/02/24 9,321m 40:00.0 2:08.7 View workout
01/02/24 2,004m 9:59.8 2:29.6 View workout
12/30/23 2,127m 10:00.0 2:21.0 View workout
12/28/23 2,000m 7:44.3 1:56.0 View workout