Melissa Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
1,032m |
5:00.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,500m |
5:24.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
702m |
4:02.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,500m |
5:27.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
9,000m |
36:08.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,028m |
4:09.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,408m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
9,000m |
35:57.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,205m |
11:20.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,500m |
17:14.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
18,000m |
1:16:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
14,071m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,486m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
871m |
5:11.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
11,763m |
50:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
248m |
1:43.7 |
3:29.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,182m |
16:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
11,588m |
48:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
9,163m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|