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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Melissa Bell

Log

Date Distance Time Pace Comments Action
04/09/24 4,500m 17:14.0 1:54.8 View workout
04/05/24 18,000m 1:16:14.1 2:07.0 View workout
04/04/24 14,071m 1:00:00.0 2:07.9 View workout
04/03/24 3,486m 15:00.0 2:09.0 View workout
04/03/24 871m 5:11.7 2:58.9 View workout
04/02/24 11,763m 50:00.0 2:07.5 View workout
04/01/24 248m 1:43.7 3:29.0 View workout
04/01/24 4,182m 16:00.0 1:54.7 View workout
03/28/24 11,588m 48:00.0 2:04.2 View workout
03/27/24 9,163m 40:00.0 2:10.9 View workout
03/25/24 9,079m 40:00.0 2:12.1 View workout
03/21/24 11,538m 48:00.0 2:04.8 View workout
03/20/24 9,425m 40:00.0 2:07.3 View workout
03/19/24 9,281m 40:00.0 2:09.2 View workout
03/18/24 240m 1:37.8 3:23.7 View workout
03/18/24 6,766m 30:00.0 2:13.0 View workout
03/12/24 9,253m 40:00.0 2:09.6 View workout
03/11/24 9,841m 40:00.0 2:01.9 View workout
03/09/24 3,567m 15:06.2 2:07.0 View workout
03/07/24 11,642m 48:00.0 2:03.6 View workout