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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Melissa Bell

Log

Date Distance Time Pace Comments Action
09/08/24 1,090m 6:10.9 2:50.1 View workout
08/22/24 10,650m 45:00.0 2:06.7 View workout
06/17/24 13,887m 1:00:00.0 2:09.6 View workout
06/17/24 1,183m 6:12.5 2:37.4 View workout
06/05/24 1,000m 3:38.7 1:49.3 View workout
05/21/24 4,679m 20:15.6 2:09.8 View workout
05/13/24 7,129m 30:00.0 2:06.2 View workout
04/29/24 199m 1:12.2 3:01.4 View workout
04/29/24 7,070m 30:00.0 2:07.2 View workout
04/27/24 2,209m 10:47.0 2:26.4 View workout
04/25/24 1,032m 5:00.5 2:25.5 View workout
04/25/24 1,500m 5:24.3 1:48.1 View workout
04/23/24 702m 4:02.5 2:52.7 View workout
04/23/24 1,500m 5:27.5 1:49.1 View workout
04/18/24 9,000m 36:08.7 2:00.4 View workout
04/15/24 5,000m 19:30.8 1:57.0 View workout
04/15/24 1,028m 4:09.5 2:01.3 View workout
04/12/24 4,408m 20:00.0 2:16.1 View workout
04/11/24 9,000m 35:57.3 1:59.8 View workout
04/09/24 2,205m 11:20.6 2:34.3 View workout