Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/24 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 05/01/24 | 100m | 0:25.3 | 2:06.5 | RowErg | View workout | |
| 05/01/24 | 1:00 | 231m | 2:09.8 | RowErg | View workout | |
| 05/01/24 | 100m | 0:26.2 | 2:11.0 | RowErg | View workout | |
| 05/01/24 | 8:00 | 1,635m | 2:26.7 | RowErg | View workout | |
| 04/30/24 | 1:08 | 172m | 3:19.1 | RowErg | View workout | |
| 04/30/24 | 10x0:20/0:10r | 852m | 1:57.3 | RowErg | View workout | |
| 04/30/24 | 10x0:20/0:10r | 837m | 1:59.4 | RowErg | View workout | |
| 04/30/24 | 3x5:00/3:00r | 3,475m | 2:09.4 | RowErg | View workout | |
| 04/30/24 | 15:00 | 3,239m | 2:18.9 | RowErg | View workout | |
| 04/30/24 | 1x15:00/1:00r | 3,179m | 2:21.5 | RowErg | View workout | |
| 04/30/24 | 2:08 | 342m | 3:08.3 | RowErg | View workout | |
| 04/30/24 | 11:59 | 2,247m | 2:39.9 | RowErg | View workout | |
| 04/28/24 | 15000m | 34:44.0 | 2:18.9 | BikeErg | View workout | |
| 04/28/24 | 8:00 | 1,568m | 2:33.0 | RowErg | View workout | |
| 04/28/24 | 7500m | 34:44.0 | 2:18.9 | RowErg | View workout | |
| 04/28/24 | 8:00.0 | 1,635m | 2:26.7 | RowErg | View workout | |
| 04/27/24 | 8:00 | 1,569m | 2:32.9 | RowErg | View workout | |
| 04/27/24 | 7500m | 34:44.3 | 2:18.9 | RowErg | View workout | |
| 04/27/24 | 8:00.0 | 1,630m | 2:27.2 | RowErg | View workout | |
| 04/25/24 | 1:00:04.0 | 10,173m | 2:57.1 | Water | View workout | |
| 04/24/24 | 15000m | 34:44.3 | 2:18.9 | BikeErg | View workout | |
| 04/23/24 | 45:27.7 | 7,200m | 3:09.4 | Water | View workout | |
| 04/21/24 | 8:00 | 1,568m | 2:33.0 | RowErg | View workout | |
| 04/21/24 | 7500m | 34:44.8 | 2:18.9 | RowErg | View workout |