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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alcino Azevedo

Log

Date Distance Time Pace Comments Action
02/05/24 3,975m 14:00.0 1:45.6 View workout
02/01/24 4,702m 17:00.4 1:48.5 View workout
01/29/24 2,000m 7:27.6 1:51.9 View workout
01/26/24 6,000m 23:11.0 1:55.9 View workout
01/24/24 2,000m 7:04.7 1:46.1 View workout
01/23/24 5,000m 18:18.0 1:49.8 View workout
01/22/24 4,702m 17:22.3 1:50.8 View workout
01/19/24 6,000m 22:52.3 1:54.3 View workout