Gil Cnops
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 24:50 | 5,031m | 2:28.1 | RowErg | View workout | |
| 12/04/25 | 2:23 | 702m | 1:42.0 | RowErg | View workout | |
| 12/01/25 | 2:42 | 613m | 2:12.1 | SkiErg | View workout | |
| 12/01/25 | 2:44 | 612m | 2:14.3 | SkiErg | View workout | |
| 12/01/25 | 2:45 | 615m | 2:14.7 | SkiErg | View workout | |
| 12/01/25 | 2:42 | 613m | 2:12.5 | SkiErg | View workout | |
| 12/01/25 | 2:27 | 616m | 1:59.3 | SkiErg | View workout | |
| 12/01/25 | 5:41 | 2,494m | 2:17.0 | BikeErg | View workout | |
| 11/28/25 | 3:37 | 824m | 2:12.0 | SkiErg | View workout | |
| 10/30/25 | 7:00 | 1,487m | 2:21.4 | RowErg | View workout | |
| 10/23/25 | 17:51 | 3,946m | 2:15.8 | RowErg | View workout | |
| 10/16/25 | 3x5:00/2:00r | 3,366m | 2:13.6 | RowErg | View workout | |
| 10/16/25 | 4:33 | 984m | 2:18.9 | RowErg | View workout | |
| 10/09/25 | 13:10 | 5,037m | 2:36.9 | BikeErg | View workout | |
| 10/09/25 | 5:30 | 998m | 2:45.3 | SkiErg | View workout | |
| 10/09/25 | 26:38 | 5,507m | 2:25.1 | RowErg | View workout | |
| 09/08/25 | 12:38 | 3,038m | 2:04.8 | RowErg | View workout | |
| 08/28/25 | 4x3:00/0:30r | 3,080m | 1:56.8 | RowErg | View workout | |
| 08/28/25 | 10:29 | 2,011m | 2:36.4 | RowErg | View workout | |
| 08/04/25 | 3x7:00/2:00r | 5,059m | 2:04.5 | RowErg | View workout | |
| 07/10/25 | 4:23 | 1,069m | 2:03.1 | RowErg | View workout | |
| 07/07/25 | 3x5:00/1:00r | 3,255m | 2:18.2 | RowErg | View workout | |
| 06/26/25 | 15:00 | 1,451m | 5:10.1 | RowErg | View workout | |
| 06/19/25 | 1900m | 8:16.4 | 2:10.6 | RowErg | View workout | |
| 06/09/25 | 4x4:00/1:00r | 3,848m | 2:04.7 | RowErg | View workout |