Ryan Beere
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
5,000m |
24:41.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,000m |
30:11.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,000m |
19:33.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,000m |
30:33.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,500m |
27:48.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
13:14.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,500m |
28:17.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,886m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,000m |
25:48.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,000m |
13:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
26:06.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,671m |
9:12.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,730m |
30:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,790m |
20:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,834m |
20:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,924m |
20:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,702m |
15:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,424m |
7:40.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,673m |
10:05.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|