Ryan Beere
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
10,000m |
52:15.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,000m |
52:39.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
52:51.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,065m |
27:00.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,000m |
17:13.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
51:44.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
8,000m |
40:59.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
8,000m |
40:41.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,000m |
28:34.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/21/24 |
9,500m |
49:06.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,000m |
41:27.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,200m |
14:11.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
9,000m |
47:10.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,911m |
25:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,000m |
41:16.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,000m |
28:49.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
8,500m |
44:03.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,500m |
21:32.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,000m |
31:07.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
8,000m |
41:23.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|