Ryan Beere
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
6,000m |
30:58.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
8,000m |
41:30.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,500m |
15:09.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
8,000m |
41:07.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,000m |
12:52.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
24:24.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,500m |
38:35.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
6,000m |
29:17.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
7,500m |
38:39.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,011m |
20:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,977m |
20:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
7,000m |
36:06.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,200m |
14:00.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,000m |
35:21.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
6,000m |
29:44.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,500m |
32:24.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,000m |
12:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,500m |
32:43.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,000m |
13:10.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|