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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nan Huang

Log

Date Workout Score Ave Comments Action
07/09/24 v1500m/2:00r...4 6,000m 3:40.0 View workout
07/05/24 v2000m/3:00r...3 4,500m 2:40.9 View workout
07/05/24 1000m 5:19.6 2:39.8 View workout
07/04/24 v1776m/2:00r...4 7,104m 2:42.2 View workout
07/04/24 1000m 5:14.6 2:37.3 View workout
07/02/24 15:00 2,817m 2:39.7 View workout
07/02/24 v1:00/1:00r...7 2,897m 3:01.2 View workout
07/02/24 1000m 5:18.1 2:39.0 View workout
06/24/24 1900m 10:22.5 2:43.8 View workout
06/24/24 v10c/0:30r...20 3,732m 3:18.1 View workout
06/24/24 1000m 5:32.2 2:46.1 View workout
06/21/24 v4:00/2:00r...7 3,337m 2:50.8 View workout
06/21/24 1000m 5:21.3 2:40.6 View workout
06/19/24 1900m 10:30.1 2:45.8 View workout
06/19/24 v4:00/2:00r...7 3,421m 2:46.6 View workout
06/19/24 1900m 10:12.0 2:41.0 View workout
06/19/24 5:32 1,015m 2:43.9 View workout
06/16/24 5000m 29:26.3 2:56.6 View workout
06/15/24 1000m 5:17.5 2:38.7 View workout
06/13/24 5000m 26:57.3 2:41.7 View workout
06/13/24 v4:00/2:00r...7 3,577m 2:39.3 View workout
06/13/24 1000m 5:14.5 2:37.2 View workout
06/08/24 5000m 26:29.0 2:38.9 View workout
06/08/24 v1:00/3:00r...1 195m 2:33.8 View workout
06/07/24 v4:00/2:00r...4 3,153m 2:32.2 View workout