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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nan Huang

Log

Date Workout Score Ave Comments Action
06/06/24 v1:00/2:00r...9 4,832m 2:35.2 View workout
06/06/24 v8:00/3:00r...4 3,640m 2:44.8 View workout
06/05/24 v4:00/3:00r...4 2,130m 3:45.3 View workout
06/05/24 5:22 1,017m 2:38.6 View workout
06/03/24 v8:00/3:00r...4 3,727m 2:40.9 View workout
06/03/24 v8:00/3:00r...2 1,531m 4:34.3 View workout
06/03/24 1000m 5:08.6 2:34.3 View workout
05/31/24 v20c/2:00r...5 5,569m 2:44.7 View workout
05/31/24 1000m 5:11.6 2:35.8 View workout
05/29/24 1000m 5:13.8 2:36.9 View workout
05/29/24 v500m/1:00r...6 3,000m 4:02.8 View workout
05/29/24 5:09 1,010m 2:33.1 View workout
05/26/24 v20c/2:00r...5 5,554m 2:40.6 View workout
05/26/24 v2:00/1:00r...7 3,051m 2:47.1 View workout
05/26/24 1000m 5:18.6 2:39.3 View workout
05/24/24 v4:00/2:00r...4 3,148m 2:32.4 View workout
05/24/24 v6:00/2:00r...5 2,699m 2:35.6 View workout
05/24/24 1000m 5:16.0 2:38.0 View workout
05/21/24 v20c/2:00r...5 5,585m 3:20.1 View workout
05/19/24 v4:00/2:00r...4 2,193m 3:38.8 View workout
05/19/24 v1000m/1:00r...4 4,000m 3:04.8 View workout
05/19/24 v4:00/2:00r...4 3,049m 2:37.4 View workout
05/17/24 5000m 28:11.0 2:49.1 View workout
05/17/24 v1000m/1:00r...4 4,000m 2:44.9 View workout
05/01/24 200c 20:17.8 2:42.1 View workout