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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nan Huang

Log

Date Workout Score Ave Comments Action
03/15/24 1000m 5:34.3 2:47.1 View workout
03/13/24 20:00 3,625m 2:45.5 View workout
03/13/24 v1:00/1:00r...6 995m 3:00.9 View workout
03/13/24 v2000m/3:00r...4 5,000m 2:44.7 View workout
03/06/24 10:00 1,804m 2:46.2 View workout
03/06/24 v2000m/3:00r...4 5,000m 2:43.3 View workout
03/06/24 1000m 5:33.2 2:46.6 View workout
03/06/24 1000m 6:04.4 3:02.2 View workout
03/05/24 20:00 3,796m 2:38.0 View workout
03/05/24 v2000m/3:00r...4 5,000m 2:42.5 View workout
03/05/24 v1:00/1:00r...7 1,867m 2:40.6 View workout
03/05/24 5:00 875m 2:51.4 View workout
03/03/24 2000m 11:19.1 2:49.7 View workout
03/03/24 v2000m/3:00r...4 5,000m 3:05.0 View workout
03/03/24 v5:00/2:00r...5 2,566m 2:55.3 View workout
03/02/24 3000m 17:21.5 2:53.5 View workout
03/02/24 v2000m/3:00r...4 5,000m 2:52.5 View workout
03/02/24 v50c/2:00r...5 2,783m 2:53.2 View workout
03/02/24 1000m 5:41.7 2:50.8 View workout
02/29/24 v2000m/3:00r...4 5,000m 2:51.9 View workout
02/29/24 27:24 5,024m 2:43.6 View workout
02/29/24 5:00 868m 2:52.8 View workout
02/28/24 20:00 3,471m 2:52.8 View workout
02/28/24 v1000m/1:00r...5 5,000m 2:53.2 View workout
02/27/24 4x1000m/3:00r 21:40.2 2:42.5 View workout