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Log

Date Workout Score Ave Comments Action
03/22/25 2x3500m/3:20r 25:53.2 1:50.9 View workout
03/19/25 4000m 15:15.4 1:54.4 View workout
03/19/25 2x8000m/5:00r 1:01:43.6 1:55.7 View workout
03/18/25 10000m 37:32.9 1:52.6 View workout
03/16/25 v7000m/4:00r...3 18,000m 1:55.7 View workout
03/15/25 20000m 37:18.7 1:51.9 View workout
03/15/25 1x20000m/5:00r 38:26.8 1:55.3 View workout
03/15/25 v4500m/2:30r...3 12,000m 1:52.5 View workout
03/12/25 4x5000m/5:00r 1:17:09.2 1:55.7 View workout
03/11/25 v4000m/3:00r...4 14,000m 1:51.6 View workout
03/09/25 v6000m/3:00r...3 18,000m 1:57.0 View workout
03/08/25 20000m 39:51.0 1:59.5 View workout
03/08/25 39:54 20,014m 1:59.6 View workout
03/08/25 2:28 482m 2:33.7 View workout
03/08/25 20:00 5,312m 1:52.9 View workout
03/08/25 20:00 5,337m 1:52.4 View workout
03/05/25 2x3500m/3:00r 25:58.7 1:51.3 View workout
03/05/25 2x3500m/3:00r 25:52.2 1:50.8 View workout
03/03/25 3000m 10:58.8 1:49.8 View workout
03/03/25 v5000m/4:01r...2 9,000m 1:51.5 View workout
03/01/25 5000m 18:45.4 1:52.5 View workout
03/01/25 6000m 22:25.1 1:52.0 View workout
02/26/25 15:00 4,009m 1:52.2 View workout
02/26/25 v5000m/5:00r...2 6,095m 1:51.7 View workout
02/23/25 10000m 37:20.8 1:52.0 View workout