William Francis

Log

Date Distance Time Pace Comments Action
10/05/24 5,500m 23:57.7 2:10.7 View workout
10/05/24 526m 2:22.3 2:15.2 View workout
09/28/24 3,017m 14:12.5 2:21.2 View workout
09/23/24 4,098m 18:52.0 2:18.1 View workout
09/22/24 3,500m 13:43.9 1:57.7 View workout
09/22/24 1,138m 5:08.7 2:15.6 View workout
09/20/24 500m 2:01.2 2:01.2 View workout
09/20/24 2,251m 10:07.5 2:14.9 View workout
09/18/24 5,240m 23:22.0 2:13.7 View workout
09/17/24 4,606m 19:00.0 2:03.7 View workout
09/17/24 1,150m 5:13.9 2:16.4 View workout
09/16/24 2,012m 9:25.4 2:20.5 View workout
09/15/24 1,010m 4:51.6 2:24.3 View workout
09/15/24 4,373m 20:06.5 2:17.9 View workout
09/14/24 4,503m 20:11.4 2:14.5 View workout
09/13/24 4,864m 20:51.8 2:08.6 View workout
09/13/24 1,412m 6:06.2 2:09.6 View workout
09/12/24 1,079m 5:11.1 2:24.1 View workout
09/10/24 5,041m 21:38.3 2:08.7 View workout
09/09/24 2,510m 12:01.7 2:23.7 View workout