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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Francis

Log

Date Distance Time Pace Comments Action
06/01/24 1,020m 5:10.0 2:31.9 View workout
06/01/24 4,132m 15:41.1 1:53.8 View workout
06/01/24 1,280m 5:16.2 2:03.5 View workout
06/01/24 604m 2:33.3 2:06.9 View workout
05/30/24 3,500m 13:18.9 1:54.1 View workout
05/29/24 3,000m 11:12.5 1:52.0 View workout
05/28/24 3,322m 12:00.0 1:48.3 View workout
05/27/24 2,000m 8:51.3 2:12.8 View workout
05/27/24 2,000m 8:19.4 2:04.8 View workout
05/26/24 5,500m 21:30.7 1:57.3 View workout
05/25/24 1,031m 4:19.0 2:05.6 View workout
05/25/24 2,155m 8:48.6 2:02.6 View workout
05/25/24 592m 2:29.9 2:06.6 View workout
05/23/24 3,750m 14:11.4 1:53.5 View workout
05/21/24 7,166m 30:00.0 2:05.5 View workout
05/20/24 1,014m 4:24.8 2:10.5 View workout
05/20/24 3,909m 15:00.0 1:55.1 View workout
05/20/24 1,016m 4:13.2 2:04.6 View workout
05/17/24 500m 1:28.5 1:28.5 View workout
05/17/24 352m 1:18.0 1:50.7 View workout