William Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/24 | 10:07 | 2,291m | 2:12.6 | RowErg | View workout | |
| 07/31/24 | 4x1000m/2:00r | 17:59.2 | 2:14.9 | RowErg | View workout | |
| 07/31/24 | 5:21 | 1,105m | 2:25.2 | RowErg | View workout | |
| 07/30/24 | 13:45 | 3,064m | 2:14.7 | RowErg | View workout | |
| 07/09/24 | v1500m/2:00r...4 | 6,000m | 2:10.4 | RowErg | View workout | |
| 07/08/24 | 5:05 | 1,072m | 2:22.4 | RowErg | View workout | |
| 07/08/24 | 3x2000m/2:45r | 25:19.1 | 2:06.5 | RowErg | View workout | |
| 07/07/24 | 10:40 | 2,513m | 2:07.5 | RowErg | View workout | |
| 07/04/24 | 4:48 | 1,012m | 2:22.5 | RowErg | View workout | |
| 07/04/24 | 21:52 | 5,012m | 2:10.8 | RowErg | View workout | |
| 07/03/24 | v1000m/1:00r...10 | 5,500m | 1:57.5 | RowErg | View workout | |
| 07/03/24 | 6:28 | 1,514m | 2:08.3 | RowErg | View workout | |
| 07/02/24 | 2x2000m/2:30r | 18:07.6 | 2:15.9 | RowErg | View workout | |
| 07/02/24 | 11:36 | 2,510m | 2:18.7 | RowErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 4,195m | 1:47.2 | RowErg | View workout | |
| 07/01/24 | 5:16 | 1,264m | 2:05.1 | RowErg | View workout | |
| 06/30/24 | v2:00/1:00r...7 | 4,137m | 2:03.2 | RowErg | View workout | |
| 06/30/24 | 5:04 | 1,150m | 2:12.5 | RowErg | View workout | |
| 06/29/24 | v1000m/2:30r...5 | 3,000m | 1:55.5 | RowErg | View workout | |
| 06/29/24 | 11:21 | 2,666m | 2:07.8 | RowErg | View workout | |
| 06/26/24 | 5:06 | 1,076m | 2:22.2 | RowErg | View workout | |
| 06/26/24 | v1000m/1:00r...10 | 5,500m | 2:00.5 | RowErg | View workout | |
| 06/25/24 | 10:05 | 2,192m | 2:18.1 | RowErg | View workout | |
| 06/25/24 | 3x2000m/2:00r | 25:07.5 | 2:05.6 | RowErg | View workout | |
| 06/24/24 | 2:30 | 533m | 2:21.0 | RowErg | View workout |