William Francis

Log

Date Distance Time Pace Comments Action
07/07/24 2,513m 10:40.9 2:07.5 View workout
07/04/24 1,012m 4:48.6 2:22.5 View workout
07/04/24 5,012m 21:52.1 2:10.8 View workout
07/03/24 5,500m 21:32.6 1:57.5 View workout
07/03/24 1,514m 6:28.5 2:08.3 View workout
07/02/24 4,000m 18:07.6 2:15.9 View workout
07/02/24 2,510m 11:36.7 2:18.7 View workout
07/01/24 4,195m 15:00.0 1:47.2 View workout
07/01/24 1,264m 5:16.3 2:05.1 View workout
06/30/24 4,137m 17:00.0 2:03.2 View workout
06/30/24 1,150m 5:04.8 2:12.5 View workout
06/29/24 3,000m 11:33.1 1:55.5 View workout
06/29/24 2,666m 11:21.7 2:07.8 View workout
06/26/24 1,076m 5:06.2 2:22.2 View workout
06/26/24 5,500m 22:05.6 2:00.5 View workout
06/25/24 2,192m 10:05.5 2:18.1 View workout
06/25/24 6,000m 25:07.5 2:05.6 View workout
06/24/24 533m 2:30.4 2:21.0 View workout
06/24/24 5,000m 21:34.1 2:09.4 View workout
06/24/24 1,516m 6:36.7 2:10.8 View workout