William Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | 1x2000m/2:00r | 8:35.2 | 2:08.8 | RowErg | View workout | |
| 01/29/25 | 32:06 | 7,510m | 2:08.2 | RowErg | View workout | |
| 01/27/25 | 27:43 | 6,517m | 2:07.6 | RowErg | View workout | |
| 01/24/25 | 10:06 | 2,249m | 2:14.8 | RowErg | View workout | |
| 01/24/25 | 4818m | 20:32.3 | 2:07.8 | RowErg | View workout | |
| 01/22/25 | 31:27 | 7,081m | 2:13.2 | RowErg | View workout | |
| 01/22/25 | 0:46 | 56m | 6:55.1 | RowErg | View workout | |
| 01/21/25 | 8:05 | 1,763m | 2:17.6 | RowErg | View workout | |
| 01/21/25 | v20c/2:00r...5 | 4,376m | 1:59.0 | RowErg | View workout | |
| 01/20/25 | 45:56 | 11,021m | 2:05.0 | RowErg | View workout | |
| 01/19/25 | 37:08 | 8,518m | 2:10.7 | RowErg | View workout | |
| 01/18/25 | 36:59 | 8,517m | 2:10.2 | RowErg | View workout | |
| 01/17/25 | 34:56 | 8,118m | 2:09.1 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 5,294m | 1:59.0 | RowErg | View workout | |
| 01/13/25 | 22:45 | 5,056m | 2:14.9 | RowErg | View workout | |
| 01/12/25 | 25:05 | 5,511m | 2:16.5 | RowErg | View workout | |
| 01/11/25 | 27:20 | 6,421m | 2:07.7 | RowErg | View workout | |
| 01/10/25 | 30:51 | 7,009m | 2:12.0 | RowErg | View workout | |
| 01/08/25 | 35:58 | 8,113m | 2:13.0 | RowErg | View workout | |
| 01/06/25 | 26:55 | 6,274m | 2:08.7 | RowErg | View workout | |
| 01/02/25 | 25:59 | 6,014m | 2:09.6 | RowErg | View workout | |
| 12/31/24 | 2:51 | 512m | 2:47.3 | RowErg | View workout | |
| 12/31/24 | 10000m | 42:36.0 | 2:07.8 | RowErg | View workout | |
| 12/15/24 | 31:26 | 7,008m | 2:14.5 | RowErg | View workout | |
| 12/13/24 | 4:50 | 1,010m | 2:24.0 | RowErg | View workout |