William Francis

Log

Date Distance Time Pace Comments Action
09/02/24 2,013m 9:19.9 2:19.0 View workout
09/01/24 4,500m 19:18.4 2:08.7 View workout
09/01/24 1,196m 5:06.9 2:08.3 View workout
08/31/24 5,017m 20:58.2 2:05.3 View workout
08/31/24 228m 1:06.9 2:26.7 View workout
08/30/24 2,549m 11:27.2 2:14.7 View workout
08/29/24 1,113m 5:18.5 2:23.0 View workout
08/29/24 2,980m 11:38.5 1:57.1 View workout
08/29/24 2,522m 11:07.1 2:12.2 View workout
08/27/24 1,817m 8:36.8 2:22.2 View workout
08/27/24 1,891m 8:00.0 2:06.9 View workout
08/27/24 1,082m 5:07.8 2:22.2 View workout
08/26/24 5,144m 22:29.3 2:11.1 View workout
08/24/24 4,209m 18:40.3 2:13.0 View workout
08/23/24 1,115m 5:09.2 2:18.6 View workout
08/23/24 3,630m 15:00.0 2:03.9 View workout
08/23/24 1,272m 5:38.6 2:13.0 View workout
08/21/24 1,117m 5:19.0 2:22.7 View workout
08/21/24 3,511m 14:00.0 1:59.6 View workout
08/21/24 1,033m 4:33.0 2:12.1 View workout