William Francis

Log

Date Distance Time Pace Comments Action
08/24/24 4,209m 18:40.3 2:13.0 View workout
08/23/24 1,115m 5:09.2 2:18.6 View workout
08/23/24 3,630m 15:00.0 2:03.9 View workout
08/23/24 1,272m 5:38.6 2:13.0 View workout
08/21/24 1,117m 5:19.0 2:22.7 View workout
08/21/24 3,511m 14:00.0 1:59.6 View workout
08/21/24 1,033m 4:33.0 2:12.1 View workout
08/17/24 2,013m 9:32.8 2:22.2 View workout
08/16/24 7,514m 32:13.9 2:08.6 View workout
08/15/24 1,131m 5:19.0 2:21.0 View workout
08/15/24 5,031m 22:46.7 2:15.8 View workout
08/13/24 1,065m 5:08.6 2:24.8 View workout
08/13/24 6,324m 27:27.1 2:10.2 View workout
08/12/24 6,034m 26:26.4 2:11.4 View workout
08/11/24 4,929m 19:00.0 1:55.6 View workout
08/11/24 1,120m 5:05.4 2:16.3 View workout
08/10/24 2,256m 10:06.6 2:14.4 View workout
08/09/24 5,109m 23:28.0 2:17.7 View workout
08/08/24 5,788m 25:04.7 2:09.9 View workout
08/07/24 3,000m 12:19.3 2:03.2 View workout